INGREDIENTS
Crusted fish
60 g butter, softened
1 tbsp Dijon mustard
50 g sundried tomatoes in oil
1 cup roughly chopped parsley
½ cup roughly chopped chives
1 tbsp lemon thyme
60 g panko breadcrumbs
4 thick white fish fillets (150 g), such as Blue eye cod
1 pinch salt flakes
Roasted vegetables
2 yellow capsicum, roughly chopped
2 red capsicum, roughly chopped
200 g waxy potatoes, cut into thin wedges
1 red onion, cut into wedges
1 garlic clove, crushed
1 tbsp olive oil
½ tsp salt flakes
¼ tsp smoked paprika
Dressing
30 ml balsamic vinegar
1 tbsp Dijon mustard
2 tbsp honey
1 pinch salt flakes
1 pinch pepper
60 ml olive oil
To serve
125 g rocket
Miele accessories
METHOD
Crusted fish
- Blend together the butter, mustard, sundried tomatoes in oil, parsley, lemon thyme and chives. Fold in the panko breadcrumbs and season with salt to taste.
- Pat the fish fillets dry and lightly salt them.
- Shape the crust into 4 pieces corresponding to the size of the fish fillets and place them on the fish.
- Place the grilling and roasting insert on the universal tray. Place the fish on the left side of the grilling and roasting insert.
Roasted vegetables
- Place the two types of capsicum, potato wedges, onions and garlic in a bowl, drizzle with oil and season.
- Spread out the vegetables on the right side of the grilling and roasting insert next to the fish.
- Place the tray in the oven pn shelf level 2 and Roast on Fan Plus at 210°C for 20 minutes or until fish is tender.
Dressing
- Mix together the balsamic vinegar, mustard, honey, salt and pepper in a screw-top jar. Add the olive oil, seal the jar and shake vigorously for approx. 1 minute.
To serve
- Mix the rocket with the warm vegetables and marinate the salad with the dressing.
- Serve the fish on the salad.
Additional appliance method
Oven with AirFry.
- Miele’s new AirFry function (available in selected ovens) combined with the grilling and roasting insert creates crispier results compared to using the regular Fan Plus setting.
- This dish can be cooked using the same method as above but using the AirFry function. Cooking times may be reduced.
APPLIANCE / FUNCTION
Miele
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