RECIPES
Seafood longevity noodles
By
15 minutes, plus soaking time
Preparation time
10 minutes
Cooking time
6
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INGREDIENTS

1 small crayfish tail, cut into 2 cm slices

6 large green prawns, peeled and deveined, tails left intact

300 g pippies, cleaned

400 g fresh egg noodles

6 large dried shiitake mushrooms, soaked in boiling water for 20 minutes

2 tbsp neutral oil

6 spring onions, whites cut into 3 cm pieces and greens thinly sliced

2 cm piece ginger (10 g), peeled and sliced into small sticks

1 garlic clove, sliced thinly

1 cup shaved or thinly sliced green cabbage

2 tbsp oyster sauce

1 tbsp soy sauce

Pinch white pepper

1 tsp white sugar

1 tsp sesame oil

1 tbsp Chinese cooking wine

100 g snow peas, thinly sliced on the diagonal

METHOD

  1. Place the seafood into a perforated steam container. Place into the steam oven and Steam at 85⁰C for 5 minutes, or until just tender.
  2. Prepare the noodles as per their instructions.
  3. Remove the shiitake mushrooms from the water and slice thinly, reserve the soaking liquid.
  4. Heat a flat-bottomed wok on medium-low heat, induction setting 4, for 5 minutes. Increase to medium-high heat, induction setting 7, add the oil and fry the spring onions, ginger and garlic for 1 minute.
  5. Add the mushroom and stir-fry for 2 minutes.
  6. Increase the heat to high, induction setting 8. Add the prepared noodles and cabbage, stir-fry for 3 minutes.
  7. Add the seafood and remaining ingredients, plus 2 tablespoons of the reserved shiitake soaking liquid. Stir-fry for 2 minutes, or until the noodles are coated in the sauce.

Hints and tips

  • Steaming the seafood guarantees tender results, however they can be stir-fried with the noodles.
  • Our recipes are tested using 20 ml tablespoon measures.
  • Lunar New Year is celebrated across Asia and is often celebrated with special foods, such as this dish. These noodles represent long life, the added seafood elevates this delicious dish.

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    Thursday 08th September 2016

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