INGREDIENTS
Salad
1 cup quinoa
1 ½ cups water 400g chicken tenderloins 200g green beans 2 celery stalks, finely sliced 2 spring onions, finely sliced 100g rocket ½ red chilli, thinly sliced 2 tablespoons pinenuts, toasted |
Basil leaves for garnish
Dressing
½ cup olive oil
Zest and juice of a lemon 1 clove garlic 2 tablespoons capers ¼ cup basil leaves ½ red chilli |
salt
METHOD
Dressing
1. | Place the dressing ingredients in a food processor and blend until smooth. |
Salad
1. | Place quinoa and water in a solid steam tray, place into oven on shelf position 1. Steam 100°C for 11 minutes. |
2. | Place chicken on a solid steam tray on shelf level 2, leave the quinoa in the oven. Steam 100°C for 3 minutes. |
3. | Place green beans on a perforated steam tray, place in the oven on shelf level 3, leave the quinoa and chicken in the oven, steam 100°C for 2 minutes. |
4. | Allow the quinoa to sit without stirring until cool. |
5. | In a large bowl mix celery, spring onions, rocket, quinoa and ½ the dressing, season. |
6. | Place on a large serving platter and arrange the chicken and green beans on top of the quinoa mix and dress with the remaining dressing, sprinkle with pinenuts, chillies and basil leaves. |
Notes
- You can use one kind of quinoa or ½ red and ½ white works well.