RECIPES
Beef, lemon and zucchini noodle stir fry
By
45 minutes
Preparation Time
15 minutes
Cooking Time
4-6
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INGREDIENTS

Marinated beef

80ml soy sauce
60ml lemon juice
125ml olive oil
1 tbs Sriracha sauce
500g eye fillet beef, cut into thin strips

Zucchini noodles

4 zucchini
30ml olive oil
4 garlic cloves, minced
30g butter
1 lemon juice and zest
60ml chicken stock
¼ tsp chilli flakes
Salt flakes, to taste

To serve

Coriander leaves, picked
Thai Basil leaves, picked
Vietnamese mint, picked
Parsley leaves, picked
Angel hair chilli
Lime, cut into wedges

METHOD

Marinated beef

1. Combine ingredients into a bowl and mix well. Add the beef and coat well. Place into the refrigerator for 30 minutes,
or up to an hour to marinate.
2. Strain beef from marinade and reserve liquid for later use.

Zucchini noodles

1. Wash and trim the ends of the zucchini. Using a spiralizer, make the zucchini noodles and set aside.
2. Heat the oil in a large frying pan on high heat, Induction setting 8. Add the beef in one layer and cook for 1-2 minutes without stirring. This step may require that the beef is cooked in batches to prevent overcrowding the pan.
3. Return all the beef to the pan and add in the garlic. Cook for a further minute, then, remove from the pan and set aside.
4. In the same pan, add the butter, lemon juice, chicken stock, chilli flakes and remaining marinade. Cook on medium heat, Induction setting 7. Bring to the boil and allow sauce to reduce for approximately 5 minutes, stirring regularly.
5. Add the zucchini noodles to heat and gently coat in the sauce. Cook for 2-3 minutes until coated.
6. Add the beef back to the pan and stir through with the noodles.

To serve

1. Remove from heat and toss with picked herbs. Top with angel hair chilli and serve with lime wedges.

Hints and tips

• Instead of chicken stock use dry white wine to enrich the dish.
• Spiralizer zucchini noodles can be purchased from the supermarket.
• Zucchini tends to render a lot of water when cooking, allow the spiralled noodles to sit in a colander for a few minutes to drain off excess water.

APPLIANCE / FUNCTION

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  • Free Discovery Product Demonstrations

    Miele Experience

    Thursday 08th September 2016

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    Knoxfield

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