RECIPES
Freekeh Salad
10 minutes
Preparation time
8 minutes
Cooking time
4 servings
Print

INGREDIENTS

1 cup wholegrain Freekeh

2½ cups water

1 tablespoon golden raisins

50 g sunflower seeds, toasted

30 g goji berries

40 g pumpkin seeds, toasted

20 g slivered almonds, toasted

1/3 cup parsley, picked, washed and chopped

¼ cup coriander, picked, washed and chopped

Dressing

100 ml grape seed oil

25 ml honey

2 lemons juiced and zest

Miele Accessories

METHOD

Freekeh

  1. Place the freekeh and water into a deep solid steam tray and cover tightly with foil.
  2. Place in the Pressure Steam Oven and pressure steam for 8 minutes at 120°C.
  3. Remove from the Pressure Steam Oven and allow to cool.

Dressing

  1. Mix all ingredients with a whisk or in a jar with a tight lid and shake for 30 seconds.
  2. Season to taste.

To Serve

  1. Place all ingredients in a large bowl and mix through dressing.
  2. Serve with roast chicken or tinned tuna.

APPLIANCE / FUNCTION

Share some inspiration

We appreciate the share

The recipe has been shared with your contact, we hope they enjoy this recipe.

1 Session selected

  • Free Discovery Product Demonstrations

    Miele Experience

    Thursday 08th September 2016

    At 10:30 am - 12:00 pm

    Knoxfield

    Person
    Free

Total $0.00