INGREDIENTS
White sauce
1 brown onion, finely chopped
80 g butter
50 g plain flour
700 ml milk
1 bay leaf
100 ml double cream
80 g parmesan cheese, grated
300 g spinach
juice of 2 lemons
Potato topping
500 g potatoes, peeled and diced
80 g butter 100 ml milk 2 egg yolks |
Salt flakes, to taste
Herb topping
2 lemons, zested
60 g white breadcrumbs 1 small garlic clove ½ cup parsley leaves, chopped 1 tbsp (20 ml) olive oil 50 g cheddar, grated 50 g parmesan, grated |
Salt and pepper, to taste
Fish pie
15 mussels
200g salmon fillet 150g blue cod 150g monk fish 100g prawns 20g chervil, chopped 20g chives, chopped Salt flakes, to taste |
METHOD
White sauce
1. In a medium sized pot on medium heat, induction setting 6, melt 50g butter and add the onion. Slowly cook the onion for about 5 minutes, making sure not to colour the onions. |
2. Add the flour, and stir for 2-3 minutes, or until the flour has reached a blonde colour. |
3. Increase the heat to high, induction setting 8, and whisk through the milk into the flour mix. Continue to mix until the sauce reaches boiling point. |
4. Reduce the heat to low, induction setting 4 and add the cream, cheese and lemon juice. |
5. In a large pan, heat the remaining butter on high heat, Induction setting 8 and wilt the spinach quickly and remove from the pan. Reserve the sauce and spinach to the side until needed. |
Potato topping
1. Place the potatoes into a perforated steam container and steam at 100°C for 25 minutes. |
2. Whilst the potatoes are cooking, gently melt the butter with milk in a small saucepan on low heat, induction setting 3. |
3. Transfer the potatoes to a bowl or container and mash, stir through the butter, milk and seasoning. Stir through the egg yolks. |
4. Transfer the mash into a piping bag, fitted with a star nozzle. |
Herb topping
1. Place bread, garlic, oil, lemon zest, parsley and salt into a food processor.
2.Process to a course crumb, remove into a bowl add black pepper to taste then fold in the grated cheese.
Fish pie
1. Place the mussels into a perforated steam container and steam at 100°C for 1 minute. Once cooked, remove the meat from the shells, and slice in half. |
2. Pre-heat the oven on Fan Plus at 180°C. |
3. Slice all the fish and prawns into a rough 2cm dice. Place the white sauce back onto the induction cooktop on setting 4 to gently simmer. |
4. Add the fish and prawns to the sauce and stir through for 1 minute, and then stir through the mussels. Turn off the heat, and pour this mix into an oven safe pie or baking dish. |
5. Place the wilted spinach on top, then pipe over the mash potato so you get an even layer, and finally sprinkle over the herb topping. |
6. Place into the oven on shelf level 2 and bake for 15-20 minutes, or until nice and golden. |
7. Allow to cool for 5 minutes before serving. |